YIN YOGA
WEDNESDAY 6:30-7:30 PM
DONATION-BASED
Join Sydney for a calming sunset yoga class at Soma Sanctuary!
Yin Yoga is a restorative form of yoga and meditation. This style of yoga holds poses for longer periods of time to restore deep tissues in the body and release stress from the mind. Recommended for those who feel stiff, stuck, need release, or are very busy and active.